Planning on Running a Marathon? CBD Could Be Your Next Ticket

As a generally healthy person and active athlete, using cannabis—medical or otherwise— has never really been on my radar. But approximately a year ago, my fitness trainer suggested I try some samples of CBD. I wasn’t exactly sure what CBD was, and I surely had no idea that it could benefit me in so many ways—let alone help me prepare to run a marathon.

I had heard about CBD but did not relate it at all to a healthy lifestyle and could not imagine that pot and fitness could go hand in hand. I mean, how could using weed contribute at all to athletic performance? I admit, I had numerous misgivings and nearly decided against it. I’m pretty glad I did not, however. Ultimately, educating myself about medical cannabis was what made all the difference.

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Public Speaking in London – Presentation Skills Training

Based in the City of London, we often work with fear of public speaking especially people whose careers depend on them regularly giving presentations to groups of varying sizes.

Public speaking can serve the purpose of transmitting information, telling a story, motivating people to act or encouraging people. This type of speech is deliberately structured with three general purposes: to inform, to persuade and to entertain. Knowing when public speaking is most effective and how it is done properly are key to understanding the importance of it.

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What Should You Look for in Your Holiday Destination?

When you’re planning a trip, the most important choice you’re going to make is where you’re going to go. For example, someone who wants a quiet getaway to relax from the stress of daily life shouldn’t rent a condo in a party district. And someone who wants to party and socialize, staying at a cabin in the Lake District is the worst possible decision. What should you look for in your vacation destination? 

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