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Welcome to my Health and Fitness blog dedicated to giving you the most valuable tips and tricks. However there are days where I just sit in my garden and think to myself ‘What on earth do I write about today?’.

Thankfully I do have a small group of people who tend to help me past my writing block which allows me to keep on providing content for my readers.

If you are interested in becoming part of this group then feel free to get in touch through the contact form below.

I do however have some guidelines which should help give you an idea of the type of content I expect to publish on my site.

  • The most important rule of my site is to publish content which I feel adds value to each reader.
  • I source all of the media┬áthat can be found on my blog, however if a post idea is yours then I would prefer you to provide the media.
  • I am open minded when it comes to post ideas, so if you have a great idea then let’s talk about it.

Good to Go?

If you are still really keen to move forward with a post then please get in touch below.

Email me here!